We will be open Wed. Jan. 28 from 3-6 PM and Thurs 8-12noon, 3-7. 781-933-3332.
Shoveling snow and keeping your Happy Back
1. Review my snow shoveling video here. It may save you a back blowout and emergency chiropractic adjustments!
2. Go slow and steady, and take breaks to recover. You're in for a marathon, not a sprint. Do the Fuller Five spine stretches several times a day during breaks.
3. Drink more water. Many of you are already dehydrated and a lot of exertion today compounds the problem. Trade some hot coffee for water. You don't want to be calling 911 for a trip to the hospital today for dehydration, or worse!
5. If you are in the middle of a low back pain flare-up, pay someone else to shovel for you! The few dollars spent on the high school/college students to shovel you out will more than pay for itself by avoiding more days stuck at home in pain, and additional emergency chiropractic adjustments.
6. Keep your spine, brain, and body healthy with Wellness Chiropractic Adjustments (instead of waiting for the next crisis). An ounce of prevention...
Monday 8-12 3-7
Tuesday 8-12 3-6
Wednesday 8-12 3-7
Thursday 8-12 3-6:30
Select Fridays 8-12
Select Saturdays 8-12
Please call the office or listen to voicemail for the current schedule; it may change due to holidays and conferences.
We are available for emergencies in addition to the hours above; please call.
Browse the information on our site and call our office if you are ready to make an appointment.
We accept most medical insurances, and we have affordable cash fees and family plans if you have a high deductible, high copayment, or no chiropractic benefits. We provide chiropractic care for babies and children.
Our helpful, knowledgeable staff will take the time to listen to your concerns and answer your questions. Read more in the About Us and the Office link, and call to speak with the staff anytime.
CD: Nutrition Basics for Disease Prevention and Weight Loss
Dr. Fuller's audio CD set, "Nutrition Basics for Disease Prevention and Weight Loss," is available in the office. This 2.5 hour program covers prevention strategies for Heart disease, Cancer, Diabetes, Alzheimer's disease, Crohn's disease, Colitis and other autoimmune diseases, and more. The 2 CD set is $25 (plus shipping); call 781-933-3332 to order.
Dr. Fuller's Health and Wellness videos arehere.Dozens of videos available including The Alzheimer's Tsunami, Cancer Cure, Great News about Heart Disease, Basic Spine Stretches, Low Back Pain-Conservative Solutions, and more.
Bonfire Health has the highest quality fish oil (capsules and oil) at the best price. Click the link to the right to learn and order, and we stock it in our office.
BonfireHealth.com is loaded with free health and wellness guidance, including recipes, exercise videos, and ways to help improve the way you think. Better yet, BonfireHealth.com is fueled by chiropractors and other wellness experts.